you already have everything within to embody + embrace all that you are?

What if i told you that…..

If you’re being called to deepen your sense of self, fully understand how to maximise your natural potential, innate wisdom, powerful intuition and live as the best version of YOU, you’re in the right place…

I’m Helen,

Hello

I am deeply passionate about supporting people on this journey of life. I do this from a heart-centred, intuitive space, weaving in everything I’ve studied and personally experienced over the years because I know it works.

Life is a forever practice. It’s not always easy and rarely straight forward. If you’re looking to navigate the ebb and flow of life, feel called to expand, release, feel more, breathe more, love more, WELCOME.

Work with me to expand your capacity to BE in life. To show up daily in presence and full consciousness. To choose, not react. By learning to be with all that is we can clear out the old and open to the new.

With compassion, empathy and a commitment to empowering others, I am dedicated to supporting you to embody profound and lasting change in all aspects of your life.

More About Me

Reconnect Back to Who You Are and Reach Your Highest Potential.

I hold space to for you to return home to yourself and your wholeness. To re-connect back to who you truly are; your authenticity, power, innate wisdom, truth and intuition.

Our work together might involve us uncovering what inspires you and lights you up. We might look at old stories keeping you stuck, create new more supportive beliefs and ways of being, expand on the potential of you and gently shift your consciousness to enable you to live a life full of possibility. You have the power to create miracles just by being truly who you are.

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If you’ve arrived here you’re probably looking to make changes to yourself and your life.

How might life feel in flow?
How might it look to embrace all that you are for the highest good of all?
How might you listen more closely to yourself + your intuition?
How can you trust the flow of life more? How can you choose more for you?

STEP INTO ALL THAT YOU ARE...

1:1 Embodiment + Somatic Coaching

Embark on a transformative journey creating practices to support you as you gently listen to the body to unlock your inner wisdom, clarity, potential and embody who you truly are.

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1:1 Hypnotherapy + Mindset

A safe and supportive space to explore the subconscious mind, uncover limiting beliefs, unravel patterns that no longer serve you and reprogram thought patterns for positive change. Sessions are tailored to your unique needs, empowering you to unlock your inner potential and create lasting transformation.

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1:1 Holistic Business Coaching

Tap into your intuitive guidance to nurture a business or create a new one that honours your personal and professional aspirations and leaves a positive impact on the World.

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KIND WORDS

"Helen helped me iron out feelings of self doubt and inadequacy ahead of starting my own business. During one of our sessions, my mind transported me back to a key and very poignant time in my childhood where these feelings of inadequacy began. It was a moment I had barely reflected on before, but feeling that I was re-living that time, with my ‘adult wisdom’ onboard, allowed me to put those fears to bed! I found Helen’s approach to be very calm, understanding, professional and most importantly, productive. I would thoroughly recommend working with her."

— SJ, 42
"Thank you for all the light you’ve shared with me this year."

— JB, 45
"I have worked with Helen for a couple of years and I can only sing her praises - she has literally helped me clear out so much emotional baggage that I was carrying that was hindering me in all aspects of my life. Helen is gentle, warm and sensitive and has integrity and truth in her communications with me as her client. I cannot rate her high enough - she has helped me heal parts of me that badly needed it through life traumas that lurked within. She has helped me to open up to be the true soul and woman I truly am."

— LB, 55
“Helen has been a catalyst in launching my juice business over the last year. Her blend of personal guidance and business acumen boosted my confidence and trust in my instincts and the overall decision making process. Through brainstorming sessions, she sparked creativity and helped me align my values with my vision. In just a few sessions, with Helen’s input and support, I have managed to launch a successful business and also experienced growing confidence and a personal transformative journey alongside. Working with Helen has been truly life-changing.”

- SL, 45