About me

I have studied many modalities that inform my work: Somatic Coaching, Tapping, Cognitive Hypnotherapy, Neuro-linguistic Programming, Tapping, Psych-K and AMDR.

I also have many personal practices that continue to expand my consciousness and growth which include: Meditation, Crystal Healing, Journalling, Astrology, Sound healing, Space clearing, Human Design, Embodied Yoga, Ritual and Prayer, Numerology, Inner Child work and so much more. All of these things support me in meeting more of myself and therefore being better able to serve you.

Knowledge

I have a background in Interior Design where I navigated high-pressure projects for very affluent clients under a demanding boss. Burnout led me to step away without a plan, prompting a much-needed period of self-reflection as I realised not only had my confidence diminished, but I had lost sight of who I was. I re-evaluated how I lived and reframed old stories and patterns with the help of a wonderful Hypnotherapist who is now a dear friend and Mentor. This chapter of my life stands as a testament to the transformative power of seeking support and returning to the self.

I have gone on to set up my own successful Interior Design Business as well as pursued training in many modalities, equipping myself with the tools to guide and empower others in their own transformative journeys. Leaving London, I’ve found solace by the seaside and I now choose to embrace each day with intention and purpose, to seek out the beauty and wonder that surrounds me, and to revel in the magic of everyday existence.

Background

I have always been a highly intuitive, empathetic human and everything I do in life involves a little humour, plenty of kindness, honesty, considerable fairness and a little sprinkling of magic. I embody what I need to stay balanced, grounded and of service in todays modern world and I pride myself in being able to support you in finding this equilibrium too. 

Intuitive

Qualifications

I am a fully qualified and accredited in the following modalities:

  • 100 hours accredited Somatic Coaching

  • Cognitive Hypnotherapy + Coaching Master Practitioner

  • Neuro-Linguistic programming (NLP) Master Practitioner

  • Emotional Freedom Technique (EFT/Tapping)

  • PSYCH-K Basic

  • AMDR (Applied Movement Desensitisation & Reconsolidation which integrates EMDR methods with mindfulness, Somatic Psychotherapy and Cognitive Hypnotherapy)

I am a member of the National Council For Hypnotherapy (NCH) and Quest Cognitive Hypnotherapy Practitioner Association (QCHPA), abiding by their Code of Ethics.

I am fully insured to work Globally.

OUR SESSIONS TOGETHER WILL BE

BESPOKE

The way we experience Life is specific to each and every one of us. Sessions are tailored to suit your unique requirements and are deeply rooted in presence, listening to the body’s wisdom + mindful reframes.

FOCUSED

Through working together, you will tap into and develop your unique gifts and sense of self. You will learn techniques and practical tools that you can use daily for support, nourishment and connection back to you.

INTEGRATIVE

Become clear on what elements, approaches and perspectives create a workable solution or approach for you, your life and your goals.